Athlete recovery

Holistic Recovery for Athletes

Alternative Recovery Techniques for Athletes Elite athletes always look for an edge. Recovery is key. It’s not just about the body, but the mind too. At Hana Holistic Medical Center, we combine ancient practices like acupuncture, Tui Na massages, and … Read More

Closeup of hand performing acupuncture therapy on customer's back at salon

Sports Medicine Acupuncture in San Francisco

Enhancing Athletic Performance with Acupuncture in San Francisco A Student-Athlete’s Guide to Holistic Health and Acupuncture As a student-athlete, your body is your most valuable asset. Balancing rigorous training with academic demands can be challenging, and traditional approaches to health … Read More

Celebrating the Earth Element and first year of success at Hana Holistic Medical Center on earth day 4/22

On earth day, at Hana Holistic Medical Center, we were thankful for friends, family and a community of caring people for joining us to share a special day. The Earth Element in Chinese medicine correlates to a desire for peace … Read More

Anas Hana MD chinese medicine acupuncture

Being Whole

The article in the New York Times below addresses a concerning issue with the rising death toll of young whites due to suicide and drug overdose partly related to prescription drugs misuse. As a physician who has been practicing for … Read More