Hana Holistic Medical Center, primary care, acupuncture, wellness classes and tai chi

Health Benefits of Tai Chi

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What is Tai Chi & What Are the Health Benefits? Tai Chi, an ancient Chinese martial art, is a practice deeply rooted in harmony and mindfulness. It’s a gentle form of exercise that integrates the mind, body, and spirit, offering … Read More

Athlete recovery

Holistic Recovery for Athletes

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Alternative Recovery Techniques for Athletes Elite athletes always look for an edge. Recovery is key. It’s not just about the body, but the mind too. At Hana Holistic Medical Center, we combine ancient practices like acupuncture, Tui Na massages, and … Read More

Medical Acupuncture Explained

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Medical Acupuncture Explained In today’s world, where the blend of traditional and modern medicine is increasingly sought after, medical acupuncture emerges as a key player. This technique marries age-old practices with the precision of medical science, making it a standout … Read More